Hot Vinyasa Flow

About this event

Move rhythmically with your breath as you build heat, increase strength and improve flexibility in this athletic vinyasa class. Enjoy the practice under radiant infrared heating panels in a space heated to 95-103 degrees. Bring a towel and be prepared to sweat! While this is a mixed level class and all are welcome, this class may be too challenging for some students who are brand new to yoga or students with limited/restricted mobility and/or particular health conditions. If you have any questions at all about which classes are appropriate for you, please contact us for assistance. *Students must be at least 16 years of age to participate in HOT yoga classes at Life Moves Yoga.

From Life Moves Yoga