Health & WellnessMonday, November 16
Vinyasa Yoga
Monday, November 16 · 9:30-10:20 a.m. · Truecore Fitness
9:30-10:20 a.m.
- When
- Monday, November 16 · 9:30-10:20 a.m.
- Where
- Truecore Fitness10148 West Adams Avenue · Temple, TX · 76502
- Good to know
About this event
This form of yoga is characterized by fluid, movement intensive practices. You will seamlessly flow through various postures with the intention of linking breath to movement. Each sequence is unique and ever changing making your experiences different in each class. Each series can be customized to all levels of students. Expect to increase your heart rate as your muscles warm throughout your practice. You will focus on strength as you gain flexibility along the way.
From Truecore Fitness
Listed by Mindbody: Temple, TX, gathered by the Temple events calendar.