Health & WellnessThursday, November 19
True Pilates + Strength
Thursday, November 19 · 6:30-7:20 a.m. · TrueCore Fitness Killeen
6:30-7:20 a.m.
- When
- Thursday, November 19 · 6:30-7:20 a.m.
- Where
- TrueCore Fitness Killeen2904 East Stan Schlueter Loop D 401 · Killeen, TX · 76542
- Good to know
About this event
*** GRIP SOCKS REQUIRED*** If you love our intense True Pilates class and are ready to incorporate heavier weights (think 8s 15s 25s pounds) then you may have found your new favorite class. This is our True Pilates class with weight training and strength movements. We have added suitcase squats, deadlifts, supersets, and compound movements, all with heavier weights. The heart rate will elevate as it should, this class could help reduce body fat, increase lean muscle mass and burn more calories simply by adding heavier weights.
From TrueCore Fitness Killeen
Listed by Mindbody: Killeen, TX, gathered by the Temple events calendar.