Health & WellnessFriday, November 13
Gentle Hatha Yoga
Friday, November 13 · 1:30-2:30 p.m. · Life Moves Yoga
1:30-2:30 p.m.
- When
- Friday, November 13 · 1:30-2:30 p.m.
- Where
- Life Moves Yoga3045 Stillhouse Lake Road Suite 110 · Harker Heights, TX · 76548
- Good to know
About this event
This class is a wonderful fit for those students who are looking for a gentle pace with different accommodations offered. Students can practice on the mat, in a chair, or a combination of both. Students can practice in the center of the room or by a wall for extra support. The focus of this class is on gentle joint movement, balance, strength, stability, and flexibility. All levels are welcome. This can be a lovely balance to the more active vinyasa style classes.
From Life Moves Yoga
Listed by Mindbody: Harker Heights, TX, gathered by the Temple events calendar.