Health & WellnessMonday, November 9
Heated Hatha Yoga
Monday, November 9 · 5:30-6:20 p.m. · Truecore Fitness
5:30-6:20 p.m.
- When
- Monday, November 9 · 5:30-6:20 p.m.
- Where
- Truecore Fitness10148 West Adams Avenue · Temple, TX · 76502
- Good to know
About this event
Challenge yourself in this Heated Hatha yoga class, designed to balance harmony within the body and mind through a series of carefully crafted postures and breathwork. You'll explore a variety of asanas, holding each pose with mindful awareness and connecting movement with breath. Suitable for all levels, this class offers modifications to accommodate individual needs and abilities. Expect to build strength, increase flexibility, and find a sense of calm and well-being.
From Truecore Fitness
Listed by Mindbody: Temple, TX, gathered by the Temple events calendar.