Health & WellnessSaturday, November 21
Warm & Gentle Hatha Yoga
Saturday, November 21 · 8:15-9:15 a.m. · Life Moves Yoga
8:15-9:15 a.m.
- When
- Saturday, November 21 · 8:15-9:15 a.m.
- Where
- Life Moves Yoga3045 Stillhouse Lake Road Suite 110 · Harker Heights, TX · 76548
- Good to know
About this event
Gentle yoga is a form of Hatha Yoga and focuses on very gentle and mindful movement, light stretching and breathing. It is appropriate for all levels, particularly students who are new to yoga, individuals recovering from injuries or illnesses, seniors, or students with limited or restricted mobility. Chairs are available for those who are unable to work on the floor. This class will be slightly warmed by the radiant infrared heat. (78-82 degrees.)
From Life Moves Yoga
Listed by Mindbody: Harker Heights, TX, gathered by the Temple events calendar.