Hot Sculpt Express - Abs & Arms

About this event

Strengthen, sculpt, and fire up your upper body in this fast-paced, targeted version of our signature True Sculpt class. In just 30 minutes, you’ll focus on defining your arms and deepening your core strength through controlled, Pilates-inspired movements designed to tone, tighten, and build endurance. Using light weights, resistance bands, and your own body weight, this express format zeros in on the abs, obliques, shoulders, biceps, and triceps with precision. Expect a mix of slow, intentional work to dial in your form and quick, dynamic sequences to elevate your heart rate and maximize your burn—without ever feeling rushed. Perfect for all fitness levels, this class delivers an efficient yet powerful workout that strengthens your core, enhances stability, and leaves your arms feeling strong and sculpted. Just bring your towel, water, and get ready to feel the burn in all the right places!

From Truecore Fitness