Wunda Chair Sculpt

About this event

Wunda Chair Sculpt Meet the Wunda Chair, the Pilates apparatus that turns every move into a challenge. This class pairs it with mat-based sculpt work for a full-body workout that builds strength, definition, and control. Springs, pedals, and the chair's unstable surface make your muscles work harder through every rep. Between chair sequences, you'll flow into mat sculpt moves that target the glutes, legs, core, arms, and shoulders, with slow tempos, small pulses, and deep burnouts. Expect a sweaty, shaky, satisfying hour that leaves you feeling long, strong, and lifted. Great for: All levels. Modifications are offered throughout.

From TrueCore Fitness Killeen